Just a pack i had on my external drive. This is in preperation for a mega pack thats a still in progress and its gonna be huge when its finally done.

Metal Evolution presents 11 episodes based on the ground-breaking Heavy Metal Family Tree. This 26 sub-genre genealogical chart reveals the vast complex progeny of heavy metal from Early Metal and Shock Rock to Thrash, from Progressive Metal to Grunge and Nu Metal. Using the Chart as his road map, host/producer and metalhead turned anthropologist Sam Dunn, crisscrossed the globe exploring the vast history of heavy metal across its 40+ year history and beyond. From bars and back alleys to the biggest open air festivals, Sam will visit the pioneers of British and American hard rock who laid metals sonic foundation, as well as the current leaders of contemporary metal. Whether you love metal, documentaries or just great stories, Metal Evolution is the ultimate examination into the history of Heavy Metal music.

As Civil War rages, the Avengers are about to go to war over their beliefs - and the shake-up will shock you! Captain America on the run! Spider-Woman beset on both sides! Things get nasty when Iron Man must turn against his friends, only for a new threat to hit much too close to home! Then, the super-hero Civil War may be over, but the New Avengers haven't given up the fight. Refusing to register with the federal government, rebel Avengers Luke Cage, Spider-Man, Wolverine, Spider-Woman, Dr. Strange, and Iron Fist start a new life as underground outlaw heroes - but will Iron Man's government-backed "Mighty Avengers" hunt them down before they can make a difference? All this plus the resurrection of Hawkeye, the return of the Scarlet Witch, and the strangest guest star of all: Brother Voodoo! Plus, discover the secret past of Marvel's most secret team in New Avengers: Illuminati. Then, The Confession delivers a heartbreaking finale to the Civil War event. Also, The Initiative gives you a tour of Marvel's post-Civil War landscape. Who can you trust? Now that the shape-shifting Skrulls' plot to infiltrate Earth has begun, that question has a clear answer: Trust no one! Explore the dramatic turmoil of the Avengers roster as the slow-burning Skrull menace ratchets up and finally explodes in their faces. Featuring Luke Cage, Echo, Wolverine, Spider-Woman, and other New Avengers favorites. Learn the shocking answers to these burning questions: has Captain America truly returned to again lead the Avengers? What were the Skrulls able to learn from the captive Illuminati? How did Spider-Woman and the Skrulls survive House of M? And whose side will the super-powered criminals of the Marvel Universe take as the Skrull invasion decimates New York City? These vivid stories of paranoia and suspense are brought to you by writer Brian Michael Bendis and a dream team of comics brightest art talents.

Description :
You'll challenge every major muscle group of your body, you will be working with them as never thought possible and you will get results!
90-day program to transform your body contains 9 complete workouts that can be suited to your physical level.

Description :
You'll challenge every major muscle group of your body, you will be working with them as never thought possible and you will get results!
90-day program to transform your body contains 9 complete workouts that can be suited to your physical level.