Method Ilze Liepa SatRip

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3 Master Class on Channel
In general "Ilze Liepa method (Ilze Liepa Method) - an active lesson that goes "to the music of the ballet and Exercise in Exercise mode the ballet." All the exercises are made ??specifically for women. "This is the whole point in exploring areas of concern women: arms thighs and legs" - explains the ballerina. On the question of whether to attend your lessons man replies "I think it can but they do not need. And the lesson for us men do not need it. "Ilse ardent advocate of general fitness division of gender type. "It's natural - she says in defense of fitness clubs which allowed women only .- Do not think in the classroom you look like. If someone says they say I did not notice - it's a lie. Everyone notices. "

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